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  Thursday 16 October 2025 / 01:43 PM
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Class 10 English Unit 3 Health and Wellness Exercise: Included all Questions and Answers (With Grammar I and II + Writing I Solution)

 Health and Wellness

A. Match the words in column A with their meanings in column B.

  1. nightmare- iii. a very unpleasant or frightening experience
  2. paediatric- iv. relating to the medical care of children 
  3. intravenous- v. into or connected to a vein 
  4. priority- ii. a thing that is regarded as more important than others
  5. medications- i. treatment using drugs
  6. confidante- ix. a person with whom private matters and problem are discussed
  7. deprivation- viii. the lack of something considered to be a necessity 
  8. vulnerable- vi. in need of special care, support, or protection protection 
  9. dreadful- vii. very bad or unpleasant

B. Write True for true and False for false statements.

  1. The sender of the letter was happy with the service of the health workers. False
  2. The staff of different departments in the hospital had harmonious relationships with each other. False
  3. The hospital staff were concerned with the requirements of the sick child. False
  4. The staff of the hospital shared their personal feelings with the writer. False
  5. The chart was unclear about the patient’s gender. True
  6. The author took the mistakes of the health workers normally. False
  7. The writer seems to be more sincere in her duty than the hospital staff. True

C. Answer the following questions.

a. What was the nightmare for the author?

Ans: The nightmare for the author was her daughter’s sickness(high fever).

b. What do you think the main purpose of this letter is?

Ans: I think the main purpose of this letter is to express author’s dissatisfaction over the service of hospital staffs and request them to treat the patients with proper care and empathy.

c. According to the author, what was the main weakness of the hospital staff?

Ans: According to the author, the main weakness of the hospital staff was their negligence towards the treatment of the patient and their rude behaviour.

d. Did the nurses really say “your daughter is not a priority”? Why did the author think so?

Ans: No, the nurses actually didn’t say “your daughter is not a priority.” But, from their expression “I am so busy today”, the author understood that her sick daughter was not their priority.

 e. What do the patients and their families expect from the health workers?

Ans: The patients and their families expect proper treatment, empathy and polite behaviour from the health workers.

f. List the questions that the author was asked frequently in the hospital.

Ans: The author was frequently asked the following questions in the hospital:

– Was your daughter premature?

– Was your delivery normal?

g. Why did the health workers make gender errors about the author’s daughter?

Ans: The health workers made a gender error about the author’s daughter because her daughter was in a diaper in hospital most of the time. Moreover, they didn’t pay attention to the paperwork which indicated her daughter’s gender either.

h. According to the author, how do people perceive the career of health workers?

Ans: According to the author, people perceive the career of health workers not as a glamorous profession. They think that health workers want to help sick people get well. They regard it as a noble profession.

D. If you become a health worker in the future, what would be your priority? How would you treat your patients and their families?

Answer : If I become a health worker in the future, my first and foremost priority would be to serve people with dedication, honesty, and compassion. I would give equal importance to all patients regardless of their background, financial status, or social position. My aim would not only be to cure diseases but also to promote awareness about healthy lifestyles, hygiene, and preventive measures. While treating patients, I would maintain patience, respect, and confidentiality so that they can trust me fully. I would also show empathy towards families, keeping them informed and involved in the treatment process. Good communication, kindness, and a caring attitude would guide my service so that both patients and their families feel comforted and supported. My ultimate goal would be to contribute positively to society by reducing suffering, spreading health awareness, and becoming a source of hope for those in need.

Grammar I Reported Speech

B. Change the following sentences into indirect speech. The beginning of each sentence is given.

a. “Please, help me fix this machine.”

She requested I help her fix the machine.

b. “Please, don’t switch on the fan?”

The electrician requested me not to switch on the fan.

c. “Help me with my homework, please.”

My friend requested me to help his homework.

d. “Lend me some money, please,”

She requested to lend her some money.

e. “Do your homework!”

The teacher told me to do my homework.

f. “Don’t smoke!”

The doctor advised him not to smoke.

g. “Don’t make a mess!”

My mother told me not to make a mess.

Writing I

Letter or Email writing

The letter in Reading I talks about different weaknesses of the health care workers in a hospital. Imagine you are one of the staff of the hospital. Now, write an email to the patient’s mother apologising for your behaviour. Assure her that there will be an improvement in the services your hospital provides.

From: abc@gmail.com

To: xyz@gmail.com

Subject: Apology for your unpleasant experience during your hospital stay

Dear Sarah,

I am writing this email to apologize for the experience that you and your daughter had during your stay at our hospital. We are deeply sorry for the shortcomings in the services we provided during your time here.

We understand that as healthcare workers, our primary responsibility is to provide the best possible care to our patients. However, we fell short of your expectations and for that, we are truly sorry.

We acknowledge the fact that we made mistakes and we take full responsibility for them. Please rest assured that we are taking immediate steps to rectify our shortcomings and to ensure that such incidents do not occur in the future.

As a hospital staff member, I can assure you that we are committed to providing the highest level of care to our patients. We understand the trust that you have placed in us and we are determined to live up to your expectations.

Once again, we apologize for any inconvenience or discomfort that you and your daughter experienced during your stay at our hospital. We hope that you will give us another opportunity to serve you and demonstrate our commitment to excellence in health care.

Sincerely,

ABC

Reading ll 

A. Consult a dictionary or the internet and define the following words/phrases.

a. Wonderfood: Wonderfood refers to a food item that is highly nutritious and beneficial for overall health and well-being.

b. Cardiovascular diseases: Cardiovascular diseases, also known as heart diseases, refer to a group of disorders that affect the heart and blood vessels.

c. Bioeconomy: Bioeconomy refers to an economic system that utilizes biological resources, processes, and principles to produce goods, services, and energy.

d. Demographic change: Demographic change refers to shifts and transformations in the composition and characteristics of a population over time.

e. Multidisciplinary approach: A multidisciplinary approach involves the collaboration and integration of knowledge, expertise, and methodologies from multiple disciplines or fields of study to address complex problems or challenges.

f. Economic inequalities: Economic inequalities refer to disparities in income, wealth, and opportunities among individuals or groups within a society.

g. Neurological disorders: Neurological disorders are conditions that affect the brain, spinal cord, and nervous system, leading to disruptions in normal functioning.

h. Biomarkers: Biomarkers are measurable indicators or characteristics that can be used to assess or indicate the presence, progression, or risk of a disease or medical condition.

B. Complete the sentences below with one of the words in red from the text above.

a. The children were especially …………. that there were enough cookies for each of them to have two.
Ans: delighted 

b. The organization held its annual ……… in New York this year. The health ministers of more than forty countries attended it.
Ans: conference

c. It is ………. that makes any organizations successful one.
Ans: innovation 

d Your life changes ………..if you perform well in your study.
Ans: dramatically 

e. Mr. Gurung is leaving the job because of ………disease of a disease.
Ans: cardiovascular 

f. Early …….. of a disease helps us to cure it soon.
Ans: diagnosis

g. We have faced ………. level of climate change at present.
Ans: unprecedented

h. The patient may need blood work or other ……….. to determine his specific health problem.
Ans: diagnostic 

i. The world looked for different ………… to find the solution to COVID-19.
Ans:  multidisciplinary approach 

C. Choose the best alternatives to complete the following sentences.

a The greatest public health challenge at present is ………
Ans: obesity 

b. The Joint Programming Initiative will bring the …………. of member states together.
Ans: knowledge

c. The health care innovation chain begins from …………
Ans: researchers

d. The need behind multidisciplinary approach is ………..
Ans: the unchanged pattern of food purchase and consumption

e. Through this speech, the speaker wants to……
Ans: appeal to the members of EU for collaboration for research and innovation

D. Answer the following questions.

a. What topic is the speaker talking about when she says, “It’s a topic that’s never out of the media…?”

Ans: The speaker is talking about healthy diets and lifestyle when she says, “It’s a topic that’s never out of the media..”

b. According to the speaker, what is the cause of obesity among children in the EU?

Ans: According to the speaker, the cause of obesity among children in the EU is poor diet and low physical activity.

c. What should people do to prevent themselves from diseases like type 2 diabetes?

 Ans: People should adapt better lifestyles and healthier diets to prevent themselves from diseases like type 2 diabetes.

d. What is Horizon 2020?

 Ans: Horizon 2020 is Europe’s 80-billion-euro research and innovation programme designed to tackle society’s biggest challenges.

e. Why is research very important to fight against the health challenges?

Ans: Research is very important to fight against the health challenges because it benefits all patients and prevents many people from developing diseases in the first place.

f. What result can Horizon 2020 give if it is implemented effectively?

 Ans: If Horizon 2020 is implemented effectively, it can make excellent progress on research and innovation for healthy diets and healthy lives.

g. What results does the speaker expect from the conference?

 Ans: The speaker expects the collaboration among the member countries for research and innovation in order to tackle the biggest health challenges. She expects that the Strategic Research Agenda will be implemented.

h. Do you think that the people of the EU will be benefitted by this conference? If yes, what benefits will they get?

Ans: Yes, I think that the people of the EU will be benefitted by this conference in the following ways:

– Members of the EU will collaborate for research and innovation which will result in prevention, diagnosis and cure of many diseases.

– There will be excellent progress on healthy diets and healthy lifestyles.

– There will be best research on nutrition, health-related diseases and ageing.

– All the patients will benefit due to innovative and effective products, treatment, services and strategies.

 

D. Draft a short speech entitled, ‘Importance of Exercise for Healthy Life’ and deliver it in a small group.

Answer :

Speech: Importance of Exercise for Healthy Life

Good morning everyone,

Today I would like to talk about the importance of exercise for a healthy life. In our busy lifestyle, many people ignore physical activity, which leads to various health problems like obesity, diabetes, heart disease, and stress. Exercise is one of the simplest and most effective ways to keep our body and mind healthy.

Regular exercise strengthens our muscles, improves blood circulation, and boosts our immune system. It also helps in reducing stress, increasing concentration, and keeping our mind fresh. Just 30 minutes of daily walking, running, or simple workouts can make a big difference in our health.

Therefore, let us make exercise a regular part of our daily routine. A healthy body brings a healthy mind, and together they lead us to a happy and successful life.

Thank you!

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